Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Friday 2 September 2016

Childhood Obesity Reversed

For years, health professionals have been urging better nutrition and more exercise for children. Are we finally listening?

girl-eating-watermelon

#9

Childhood Obesity Reversed

For years, health professionals have been urging better nutrition and more exercise for children. Are we finally listening?

By Jeff Wheelwright|Tuesday, January 07, 2014
RELATED TAGS: OBESITYFAMILY HEALTH
girl-eating-watermelon

Public health officials call it an epidemic. The American Medical Association calls it a disease. During the past 30 years, obesity rates in the U.S. have more than doubled among adults (to 35 percent) and tripled among children and adolescents (to 17 percent). The problem seemed unstoppable — until this year. 
For the first time in decades, reported the Centers for Disease Control and Prevention (CDC), obesity rates declined among low-income preschool children, a particularly vulnerable demographic group. No magic diet was involved: This public health success seems to be the result of promoting healthier foods and physical activity. 
Between 2008 and 2011, the CDC measured the weights and heights of about 12 million children between the ages of 2 and 4 in 40 states, two territories and the District of Columbia. The preschoolers were on the rolls of federal nutrition programs, including the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC), which provides dietary counseling and food vouchers to low-income mothers. 
In 18 states, obesity rates declined slightly. Three states showed increases; the remaining 19 had no change from the prior survey. 
This small change could have big benefits down the road. Young children’s weight predicts their future health, says epidemiologist Ashleigh May, the lead author of the CDC report: “If they’re obese at this age, they’re five times as likely to become obese as adults.” Overweight children can develop high blood pressure and high blood sugar, which raises their risk of cardiovascular disease and diabetes when they grow up.
Four years ago, WIC revised its list of approved groceries to emphasize fruits and vegetables — one possible cause for the turnaround. More women are now breast-feeding, and breast-fed babies are more likely to be at a healthy weight. 
The CDC also credits public awareness programs like “Let’s Move,” championed by first lady Michelle Obama, that promote healthy eating and exercise in day care centers and among child care providers. “We were expecting spotty progress, but this [decline] was widespread,” Let’s Move Executive Director Sam Kass says.
A White House task force calls for childhood obesity rates to fall to 5 percent by 2030. Is it a reasonable goal? 
“All the public health campaigns in this country required concerted efforts over many years,” says pediatrician David Ludwig, director of the New Balance Foundation Obesity Prevention Center at Boston Children’s Hospital. He cites drives to reduce traffic fatalities and curb tobacco use. “We have every reason to hope for an eventual
victory.”

Scientists Make Progress in Growing Organs From Stem Cells

Liver buds and brain organoids are among this year's life-saving advances in growing spare human parts.

BrainOrganoid

Liver Buds to the Rescue

Some 16,000 ailing Americans are waiting to receive a liver transplant. But due to a shortage of viable livers, it’s likely that fewer than 7,000 transplants will be performed in 2013. In Japan, where the shortage is worse, the number of people in need of new livers is 10 times as great as the number of deceased donors who could provide one. 
That gap motivated stem cell biologist Takanori Takebe and his colleagues at the Department of Regenerative Medicine at Yokohama City University in Japan to find an alternate solution. This year they succeeded in generating mini-livers, or liver buds, from stem cells that were taken from human skin and reprogrammed to an embryonic state. (Embryonic stem cells are notable because they can morph into virtually any cell type in the body.) 
When mixed with two other types of cells, the fabricated primitive liver cells organized themselves into three-dimensional structures, complete with blood vessels. In effect, Takebe’s team re-created the process by which a human embryo begins to form a functioning liver. 
Transplanted into a mouse, the human liver buds, about 5 millimeters long, exhibited many functions of the mature organ, such as metabolizing sugars and drugs. When the scientists disabled the mouse’s own liver, the human buds kept the animal alive for two months. A person with liver failure would require an infusion of “tens of thousands” of liver buds, Takebe says. 
Until the buds can be generated from the skin of each individual patient, recipients will have to rely on immune-suppressing drugs to avoid rejection, just as they would with the transplant of an entire organ. Replacement liver buds might be available to human patients in a decade or less. — Jeff Wheelwright

Growing Brain Organoids

Scientists can’t yet grow spare parts of the human brain to fix neurological injuries or defects, but they have recently used stem cells to create brain organoids, formations of cells that mimic some of the brain’s regions. A team led by neuroscientist Jürgen Knoblich of Austria’s Institute of Molecular Biotechnology developed the organoids to help them simulate disease. 
Two types of stem cells were used to produce the mini-brains: embryonic cells and adult cells that had been reprogrammed to a starter state. The cells were put into a special culture and then suspended in a gel and stimulated by nutrients, all geared to turn them into neurons like those found in the cortex. 
The neurons literally “self-organized,” according to Knoblich, and after several weeks formed three-dimensional structures about one-tenth of an inch in diameter.
“If you zoom out and look at the whole, it’s not a brain,” Knoblich says. “But our cultures contain individual brain regions that have a functional relationship with one another.” Besides the dorsal cortex, researchers were able to grow, among other regions, parts of the ventral forebrain, which makes neurons that connect to the cortex, and the choroid plexus, which generates spinal fluid. 
In their most impressive experiment, the scientists derived organoids from the skin cells of a person affected by microcephaly. This genetic disorder causes a drastic reduction in brain size and stature. The microcephalic organoids were smaller than the organoids grown from healthy people, apparently because the patient’s stem cells had divided too early and became depleted. 
“What our organoids are good for is to model the development of the brain and to study anything that causes a defect in development,” Knoblich says. For example, by taking neural stem cells from a patient with schizophrenia, researchers might turn back the clock and track the onset of the condition in an organoid. Knowing how schizophrenia starts might help prevent it. — Jeff Wheelwright

Human Stem Cells Made From Eggs

It was 1996 when biologists first fused a mammalian skin cell with an egg cell, cloning Dolly the sheep. That was the start of the race to make a human embryo the same way. The method, called somatic cell nuclear transfer (SCNT), replaces the DNA in an egg cell’s nucleus with the genetic material from the nucleus of a skin cell, then tricks the egg cell to start dividing as if it had been fertilized with sperm. 
The result: an embryo that is an almost perfect genetic copy of the skin cell donor. In humans, the goal of SCNT is “nonreproductive cloning” — making embryos, then removing stem cells from the embryo and cultivating them to grow into tissues that could cure diseases, replace organs and heal injuries.
But getting eggs to act like embryos turned out to be far more difficult in humans than in sheep. It wasn’t until 2013 that Shoukhrat Mitalipov of the Oregon Health and Science University finally made SCNT work in humans, through careful tweaking and fine-tuning based on experiments with more than 1,000 rhesus monkey eggs. His final protocol requires a few dozen steps. 
“It’s a very complex procedure,” he says. Among Mitalipov’s secrets: stimulating reprogramming activity by priming the eggs with caffeine and by precisely dosing them with chemicals that coil and uncoil DNA’s twisted strands, and applying a gentle electric jolt to get the egg to begin dividing. (An embryo created this way will not develop into a fetus.) 
There are now other methods to make stem cells, but those made via SCNT have unique value because they are genetic copies of the living person who donated the skin cells (other methods either use foreign cells or involve genetic reprogramming). Thus, replacement tissues made from them shouldn’t trigger the immune system rejection that dooms many transplants. 
Making purpose-built tissues may be far in the future, because figuring out the exact recipes to turn cells into functioning bone, heart or spinal cord will take time. But Mitalipov’s triumph has big near-term benefits in giving researchers a new tool to understand all the details of how stem cells grow, divide and differentiate, says Larry Goldstein, director of the University of California San Diego Stem Cell Program: “It’s great science.” — Kat McGowan

Supreme Court Strikes Down Gene Patents

The Supreme Court’s decision in June that genes can’t be patented has far-reaching consequences for research and medicine — and for every one of us

supreme-genes

The patent Myriad Genetics filed in 1994, laying claim to the DNA sequence of the gene BRCA1, wasn’t remarkable. It was one in a long line of some 40,000 patents on DNA molecules awarded in the past three decades, covering more than 20 percent of human genes.
But that patent took on a new importance last summer, when the Supreme Court ruled [PDF] that it and untold numbers of other DNA patents are invalid because naturally occurring DNA sequences cannot be patented. The decision has had immediate benefits for researchers and doctors, but creates new worries for the biotech and pharmaceutical industries. 
Before the ruling, Utah-based Myriad had a legal monopoly in the U.S. on tests for mutations in the genes BRCA1 and BRCA2 that contribute to aggressive forms of breast and ovarian cancer. The tests cost nearly $4,000, and patients couldn’t seek second opinions from other test providers. 
Women who participated in clinical research on the genes reportedly couldn’t even be told if they carried the mutation. Medical professionals argued that the patents threatened patient health by restricting access to the test. And researchers generally shied away from clinical research on any patented genes — a 2003 survey found that 53 percent of genetics labs decided not to develop a new genetic test because of a patent or license.
The June 13 ruling was a victory for some: By the end of the day, two competitors were offering lower-priced tests for the breast cancer genes. Future genetic tests are expected to come down in price. And labs are now freed to perform clinical testing on previously patented genes without fear of litigation. 
Wayne Grody, director of the Molecular Diagnostics Laboratories at the University of California, Los Angeles Medical Center, says his lab plans to offer tests for 15 to 20 previously patented genes, including those for congenital deafness and neurological diseases.
But the decision wasn't a slam dunk for gene-patent opponents. The judges agreed that isolating a stretch of DNA from surrounding genetic material is not a patentable innovation. 
However, cDNA — a widely used lab-made molecule that mirrors a natural gene but is edited to remove non-functional DNA — is eligible, as are patents covering testing methods. For this reason, Myriad contends that hundreds of its patents are still valid, and has sued competitor test-providers Ambry Genetics and Gene by Gene for patent infringement. 
The overall implications for the biotechnology industry are unclear. Companies and academic labs that offer genetic testing can now incorporate previously patented genes into their products. But if lower courts interpret the decision broadly, that could invalidate patents on other biological molecules, says Leslie Meyer-Leon, a registered patent and intellectual property lawyer. 
Anything “discovered” rather than “invented” might no longer be eligible for patent, including newly discovered and purified antibiotics, vitamins, proteins and antibodies — a huge share of pharmaceutical companies’ wares.
Meanwhile, technology limits the impact of the Supreme Court ruling: The falling price of whole-genome sequencing, which sidesteps patents altogether because it doesn’t require isolating a gene, makes it a reasonable alternative to a patented BRCA-style test. 
Eventually, time itself will clear up the remaining confusion: Gene patents are issued for 20 years, and many will soon expire.

Thursday 10 September 2015

Hamstrung by red tape, hospital operators buy their way into India

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For nearly two years, Parkway Pantai has delayed the opening of its 450-bed India hospital, the Singapore-based medical firm's bid to cash in on one of Asia's fastest growing private healthcare markets, as it waited for the necessary permits.

Parkway, a unit of the world's second largest healthcare group by market value IHH Healthcare Bhd, now intends to use acquisitions to quickly expand in India, where the private hospitals market is estimated to be worth $55 billion a year but where companies must obtain as many as 70 clearances from federal and local authorities to launch a new facility.

"Greenfield is off the agenda," Ramesh Krishnan, Parkway's head of Middle East and South Asia operations, told Reuters by telephone from Singapore. "It's a market you don't want to wait eternally to tap into, so we've basically decided to do it inorganically. It's just a question of a shorter runway."

In Mumbai, garbage festers around Parkway's already built Gleneagles Khubchandani hospital, which had been expected to open in 2012. Krishnan said it will now open next year.

Expanding through acquisitions has increasingly become the tactic of choice for hospital operators seeking to speedily expand in India, where the demand for private healthcare is booming thanks to an overburdened public healthcare system.

Data from BofA-ML Global Research shows the private hospital market is set to grow 16 percent a year to reach $120 billion by 2020, almost double the size of the Chinese market.

This expansion strategy, however, does nothing to address a severe shortage of hospital beds, or bring down the cost of healthcare, issues that Prime Minister Narendra Modi's government has so far failed to fix despite election promises to upgrade the entire healthcare sector.

India has 7 hospital beds per 10,000 people, lower than Southeast Asia's average of 10 beds and China's 38 beds, the World Health Organisation said last year.

"Acquisitions are good for the industry, but can have worrying long-term implications for infrastructure development in the sector," said Rana Mehta, head of healthcare at consultants PwC India.


For graphic on India's hospital beds, click link.reuters.com/gyp55w

For graphic on private hospital market, click link.reuters.com/wyw55w


BUY TRUMPS BUILD

Expanding through acquisitions is more lucrative for hospital firms than starting from scratch: the BofA-ML data shows companies pay up to $150,000 to set up a new bed in India, or more than double the $60,000 they pay to buy an existing bed.

Acquisitions in India also remain cheaper than in many other countries: in Singapore, it costs $1.5 million to buy a hospital bed, and in South Africa, the cost is $100,000, the data shows.

So far this year, IHH Healthcare has bought majority stakes in India's Global Hospitals Group and Continental Hospitals for about $240 million. The company already holds a 10.85 percent stake in India's largest hospital chain Apollo Hospitals Enterprise.

"In India, strategic acquisitions help increase our speed to market and meet the pent-up demand for quality private healthcare," IHH Chief Executive Tan See Leng said via email.

Privately owned Cygnus Hospitals said it plans to add about 35 hospitals to its network by 2018 solely through acquisitions. Manipal Hospitals has also ruled out building new facilities. "The land permits and other clearances can take years," said Manipal's Chief Operating Officer Gopal Devanahalli.

The cost of suitable real estate, especially in rapidly developing cities, is also deterring hospital operators from building new facilities. Property consultants Jones Lang LaSalle said land prices in Ahmedabad, Pune and Hyderabad, among others, have risen by more than a third since 2011.

In June, Apollo Hospitals acquired a 220-bed hospital in Guwahati after it failed to find suitable land to build a new hospital in the northeastern city.

"Cost of real estate and construction in some locations has become so prohibitive that it makes sense for us to evaluate acquisitions," said Chief Financial Officer Krishnan Akhileswaran. Apollo was also looking into possibly acquiring hospitals in Assam and Karnataka states, he added.


(Additional reporting by Zeba Siddiqui and Shailesh Andrade in MUMBAI, Tripti Kalro in BANGALORE, Yantoultra Ngui in KUALA LUMPUR and Aradhana Aravindhan in SINGAPORE; Editing by Miral Fahmy)

Monday 7 September 2015

Is your heart older than you are?

               You may feel young at heart, but chances are your actual heart is much "older" than your real age, according to new research. In a report published today, officials from the Centers for Disease Control and Prevention estimate that 3 out of 4 adults in the United States have a predicted "heart age" older than their chronological age, putting them at an increased risk for heart attack and stroke.
One's heart age is determined by taking into account actual age, body mass index, and a number of risk factors for heart attack and stroke, including high blood pressure, cigarette smoking and diabetes status. You can find out your own cardiovascular age by using this online calculator.
Using data collected from all 50 states and information from the large, ongoing Farmingdale Heart Study, the researchers determined that nearly 69 million U.S. adults between the ages of 30 and 74 have a heart age older than their actual age.
"Too many U.S. adults have a heart age years older than their real age, increasing their risk of heart disease and stroke," said CDC Director Dr. Tom Frieden said in a statement. "Everybody deserves to be young - or at least not old - at heart."
The results of the study showed that half of men and 2 in 5 women have a heart age that's five or more years older than their chronological age. The average cardiovascular age for adult men was eight years older than their actual age, while it was five years older for women.
While an older heart age was seen across all racial and ethnic groups in the U.S., it was highest among African Americans.
The researchers also found geographic differences. The highest heart ages were typically in the South, with Mississippi, West Virginia, Kentucky, Louisiana and Alabama having the highest percentage of adults with a cardiovascular age of 5 years or more over their actual age. Conversely, Utah, Colorado, California, Hawaii, and Massachusetts have the lowest percentage.
heart-age-cdc-map.png
CDC
Experts say steps can be taken to lower heart age, thereby reducing the risk of heart attack and stroke. The researchers recommend individuals work with their doctors to adopt healthier habits and start by choosing one or two risk factors - like smoking or high blood pressure - to work on improving first.
"Because so many U.S. adults don't understand their cardiovascular disease risk, they are missing out on early opportunities to prevent future heart attacks or strokes," said Barbara A. Bowman, Ph.D., director of CDC's Division for Heart Disease and Stroke Prevention. "About three in four heart attacks and strokes are due to risk factors that increase heart age, so it's important to continue focusing on efforts to improve heart health and increase access to early and affordable detection and treatment resources nationwide."
The heart age calculator is useful because it makes it easier for people to focus on the factors they need to change, said Dr. Tara Narula, a cardiologist at Lenox Hill Hospital in New York and a CBS News medical contributor. "You can see very clearly the significant difference you can make by changing those risk factors," like quitting smoking or losing weight, she told "CBS This Morning."
Narula noted that in 2014, a study found people who calculated their heart age were more likely to take steps to improve their cardiovascular health, compared to people who received more general counseling or information about their percentage of risk.
The researchers say states and health care providers can also play a part by providing resources to help people reduce their risk factors for heart disease and stroke; encouraging walking in safe areas; improving access to healthy food in communities; and promoting smoking quit lines and tobacco-free areas and public spaces.

6 Ways Smoking Will Steal Your Youth And Your Beauty

         
         We all know the score here, if you smoke, then stop! However, this is easier said than done, especially in a world where body image is more important than body health. So, if image is what you’re most concerned with, here are 6 ways smoking will steal your beauty and age you more quickly.


Thinning Hair

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Your hair is the first place where the toxic chemicals you breath out whilst smoking will gather. These strip your hair of its much needed natural nutrients and can up set the DNA in each strand, leading to hair Loss.


Stained Teeth

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Nicotine will stain your teeth yellow! This is just a fact and no matter how much you brush your teeth, the staining qualities of nicotine are something which only a dentist can remove at a very high cost. A poor smile and bad teeth are a prominent feature in premature aging.

 Wrinkles
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Smoking clogs your arteries and effects the hearts ability to pump blood around the body. Your skin will be the first place to suffer the effects of this as it will not receive the essential nutrients it needs to maintain its elasticity, resulting in dry skin and premature wrinkles which are especially common on the face.

Yellow Fingers

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This is another result of nicotine staining and no matter how much scrubbing you attempt, this is a stain and will only be worn off over time, once you have stopped smoking!

Skin Scarring
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Blood flow is impinged as a result of the arteries getting clogged due to smoking. This also inhibits the skins ability to heal in the normal way which can result in scarring as well as poor tissue regeneration.

Psoriasis – Blotchy Skin
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This auto immune disease causes painful and itchy red blotches on the skin. The chances of you developing this disease increases you 60% if you are a smoker!
  

The 5 Things Nobody Ever Told You About Losing Weight

There are some obvious things about weight loss that no one should have to tell us, like your wardrobe will need to be changed…what a chore! But there are some effects of losing weight that you may not expect, some good and some not so good, so here are 5 of the things no one will ever tell you about weight loss…just so your prepared when you drop the weight!

You Will Feel The Cold More


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Fat is natures fur coat, it insulates your body from cold so if you have lost weight, your level of fat insulation has changed from what you were used to, which means that you will feel the cold a lot more. However…just put on a sweater…and wait for summer!

You Will Have More Energy

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Carrying around extra weight takes fuel and energy, so when you stop carrying it about, your going to have more energy all the time! This can lead to you getting restless, so get a hobby…like running!

Don’t Expect Too Many people To Notice

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Unless you have dropped 100lbs in a few weeks, people aren’t going to notice that you have lost weight straight away, so don’t expect them to. Weight loss should be gradual and therefor the only way you will even know your losing weight yourself is when you stand on the scales or put your clothes on. Everyones body image is different and how people perceive you is never how you look at yourself.

Your Perspective Will Change

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Being fat can have effects that you would never notice or even think about, but unfortunately we live in a world where being fat is frowned upon and images in the media push us towards having a particular body shape. You will realize this as soon as you lose weight, especially if you carried a lot of weight and have now lost a considerable amount. People will view you with more respect, be friendlier and you will become more accepted in general. It’s up to you how you react to this, it may not be a good thing, but it is a reflection of the world we live in, so be aware.

You Will Need New Clothes

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Whilst, like we said at the start, this should be obvious and it would never normally be a negative in the eyes of any woman, don’t underestimate the fact that you will need to shop for new clothes, especially if you’ve lost a considerable amount of weight. This could well be quite a financial drain as you will need every thing from underwear to casual, smart and work clothing which may include a uniform. Remember that you also hold fat and water in your feet, so dramatic weight loss could even mean that you need to buy new shoes!
    

How to Detox Your Liver the Natural Way: A 5 Step Guide


Dr. Martin Bruce from University of Washington shares this new case study.



Your liver has a dual role. It is both the main organ for detoxifying (which your body is naturally doing all the time) as well as an important part of your digestive tract. These days, many people have over burdened livers that are “speaking” to them and crying out for help!

10 Symptoms of a serious liver problem you may be ignoring:


- unexpected signs of aging
- unexplained weight gain and inability to lose it even with calorie restriction
- abdominal bloating
- pain or discomfort above the liver – (right upper abdominal area under the rib cage)
- excessive abdominal fat
- bad breath, unbalanced oral microflora
- acid reflux/heartburn
- skin dark spots commonly referred to as liver spots
- body overheating & excessive perspiration
- acne/rosacea or itchy, blotchy skin

5 Steps to begin Cleansing your liver:

1. Each day, for seven days, choose at least three servings from each group of the following Liver-Loving Foods:

  • Crucifers, such as cabbage, cauliflower, Brussels sprouts, broccoli, broccoli sprouts
  • Green leafy vegetables and herbs, like parsley, kale, watercress, chard, cilantro, beet greens, escarole, dandelion greens and mustard greens
  • Citrus, like oranges, lemons and limes (avoid grapefruit and grapefruit juice, which contain a compound called naringen that can interfere with the liver-cleansing process)
  • Sulfur-rich foods, like garlic, onions, eggs and daikon radish
  • Liver healers, such as artichoke, asparagus, beets, celery, dandelion-root tea, whey and nutritional yeast flakes

2. Each day, for 30 days enhance your diet with liver cleansing supplement.

Claims vs. reality. Your choice should focus on product that is formulated with liver cleansing in mind. The Ingredients such as Milk Thistle, Hydrangea Root and Ginger are those which have been proven by clinical studies as the most effective in detoxyfing digestive organs. One out of very few products we liked, the one combining all of the above is Slimfy’s - Stage One. All natural, safe and gluten fee.

3. Hydrate... Hydrate... Hydrate...!

Each day, drink half your body weight in ounces of filtered or purified water.

4. Avoid the following “detox distractors”:

  • Dietary fats, especially trans fats
  • Any form of sugar, including honey and maple syrup
  • Artificial sweeteners
  • Refined carbohydrates, including white rice and products made from white flour
  • Gluten, found in wheat, rye, barley and all their related products, such as packaged cereals, macaroni and cheese, pizza dough, pasta, tortillas, pancake/waffle mixes and cookies, as well as in many “low-carb” products, vegetable proteins, some soy sauces and distilled vinegars
  • Soy protein isolates, found in many protein energy bars and processed soy foods
  • Alcohol, over-the-counter drugs and caffeine

5. Each day, make sure you have 1 to 2 tablespoons of olive oil, flaxseed oil or a “woman’s oil” (a flaxseed oil and black-currant oil blend).



As your supplement, choose something - all natural, gluten free and non-gmo, Simplifying this process is Slimfy® 3-Stage Progressive Weight Loss. Stage One - Detox serves as the cleansing part of the cycle. Formulated to provide unparalleled effectiveness as well as the benefits listed above in one vegetable tablet, taken twice a day.

What's a quicker and healthier way to Detox?



The solution is quite simple… Among many supplements or any other type of products boosting metabolism and detoxifying liver. The only product we found worth recommending is Slimfy® 3-Stage Progressive Weight Loss. It’s the only available on the market product with clinically proven effectiveness, formulated using safe, All Natural, Gluten-Free and Non-GMO ingredients.
The chart below explains exactly how Slimfy works preventing the Tolerance Buildup